a bit about art therapy…
Art therapy combines art-making and talk therapy. We view art as a tool for growth, self-awareness, and self-expression. We help you find “your flow” and support you in developing your relationship with your creative practice.
Need more information around art therapy? That’s fair - it looks different for everyone (and that’s what we love about this work)! We’d be happy to book a free 15 minute consultation and talk to you about your therapuetic needs.
In art-therapy we provide a container full of questions, thoughtful art-prompts, and an abundance of materials.
Julie James (BA, DKATI, RCAT Qualifying)
Julie is an anti-oppressive and trauma informed therapist with training in the realm of theater and music. She understands the value in opening up sessions to include writing, movement, voice, and play.
She holds a Bachelor of Arts in Theater Studies from Queen’s University and a master’s level diploma from the Kutenai Art Therapy Institute (KATI). She’s worked in a variety of sectors but is passionate about combining mental health and her love of the arts. During her time at KATI she focused her research around building ecological awareness and connection through poetry and photography.
You might work well with Julie if you’re:
Interested in using drama and storytelling in sessions
Processing grief & loss
Focusing on building healthier relationships
Practicing caring for yourself and want to relax using art
Jordyn Eberts (BA, DKATI, RCAT Qualifying)
Jordyn’s approach to therapy is guided by a trauma-informed, positive framework, focusing on illuminating one’s own capacity to live a vibrant, authentic, and meaningful life.
She holds a Bachelor of Arts in Sociology/ Fine Art from University of Alberta and a master’s level diploma from the Kutenai Art Therapy Institute (KATI). Jordyn grew up as a competitive figure skater and now coaches in Nelson. During her time at KATI, she wrote a thesis and developed a workshop for figure skaters called “Authentic Athletes” (link to thesis). Jordyn can be found at the rink, figure skating, or on the mountain, doing a variety of extreme sports. This influences her views on holistic health in all facets -mind, body, and spirit.
You might work well with Jordyn if you’re:
An athlete looking to care for your mental health
Interested in play and body-centred art-making
Honing in on your creative expression
Processing a tricky family situation